Many things can impact your sexual health. These include your body, identity, age, and relationships. And experts agree that “sexual health” isn’t just your physical health. It includes feeling safe, secure, and fulfilled regardless of what sexual activity you engage in.
The truth is that many women struggle with their sexual health. These are some of the most common problems:
- Less interest in sex
- Problems getting lubricated (wet) before and during sex
- Sex can cause pain or discomfort
- It’s difficult to have an orgasm
- Muscle spasms that interfere with penetration
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As there are many ways to get healthy, the way to better health should involve cleaning up the water you drink, the air you breathe, and the food you eat. For they are the core elements of getting and staying healthy. Other things that lead to becoming healthier, including the decisions you make. The friends you keep, the job you do, and the ideas you think.
So the reply to the question, “How do I get healthy” would be to clean up all those facets of your life that give rise to stress or unhealthiness. Therefore, our intention … Read More
Sleeping is good for our mental and physical health since it helps the body to refresh and reenergize for other tasks. During resting time, the mind also restores so that it can function properly. The brain is responsible for controlling all the functions of our body organs; hence it should rest.
However, some people experience sleeping problems such as failing to sleep quickly. Others also face challenges like awakening during the night then failing to sleep again after an interruption of their rest. Such conditions also known as insomnia scenarios can affect mental health leading to issues like depression, anxiety, … Read More
As with many sexual health issues, there is a lot of emphasis on the male libido rather than the female libido. There are plenty of guides and products for men designed to help them achieve arousal in the bedroom. There is the talk of performance and pressure to be at their best. Yet, there are still many of the same pressures for women.
The female libido also weakens with age or ill health, with the same impact on performance and personal well-being. Women should have the same chance as men to improve their sexual health and enjoyment of intercourse.
The … Read More
Sexual Health Products For Men And Women
In life, few things are as embarrassing as poor sexual health. It is therefore not surprising that many men, and women as well, have taken to sexual health products in an attempt to improve and re-ignite their sex lives. Men, in particular, have been known to turn to sexual enhancement pills to strengthen erection and maintain it longer.
A few years back, the only way people could obtain sexual health products was through a doctor’s prescription. These days, however, the situation has eased up and people can now purchase sexual health products … Read More
Viagra is well-known as that miracle drug for sexual performance and even those that are unaware of precisely what it does have heard of this little blue pill in some way or another. Viagra has such a reputation behind it, no doubt fueled by cartoons and television, that the truth behind it is a little distorted.
Not only will this little pill not provide an instant erection whenever users want, there are plenty of side-effects and precautions to using it that may be swept aside. This medication may be used by men that are experiencing erectile dysfunction due to age … Read More
Adequate sleep is vital to a healthy and happy life. When sleep doesn’t come easily, it can be helpful to seek out an over-the-counter supplement that has been shown to help its users get their needed 7 – 8 hours. This article covers 5 of the best-selling non-prescription sleep aids on the market.… Read More