Numerous Americans use prescription sleep meds such as Lunesta, Ambien, and Sonata to receive good shut-eye. Yet, the U.S. Food and Drug Administration on Tuesday slapped a difficult new warning label on this class of drugs, because of risks from daytime drowsiness the day when used.
The move was driven by 66 cases in which patients involved in something are labeled “complex sleep behaviors” after taking the insomnia medications.
In 20 cases, behaviors become deadly. Causes of death ranged from drowning, carbon monoxide poisoning, falls, hypothermia or automobile collisions (with the individual driving), an apparent suicide, the FDA said.… Read More
What’s a Healthy Lifestyle?
A healthy lifestyle is one that will help to maintain and increase your wellbeing and health. There are lots of things that can help you live a healthy lifestyle, like eating healthy, being physically active, managing a healthy weight, and managing your stress. However a healthy lifestyle is not just about healthy eating and exercise, it also about taking care of yourself — your mental, psychological, physical, and spiritual health. And, that implies taking care of you from the inside out.
How to Survive a Healthy Lifestyle
Even though there are lots of common ways … Read More
Sleeping is good for our mental and physical health since it helps the body to refresh and reenergize for other tasks. During resting time, the mind also restores so that it can function properly. The brain is responsible for controlling all the functions of our body organs; hence it should rest.
However, some people experience sleeping problems such as failing to sleep quickly. Others also face challenges like awakening during the night then failing to sleep again after an interruption of their rest. Such conditions also known as insomnia scenarios can affect mental health leading to issues like depression, anxiety, … Read More
As with many sexual health issues, there is a lot of emphasis on the male libido rather than the female libido. There are plenty of guides and products for men designed to help them achieve arousal in the bedroom. There is the talk of performance and pressure to be at their best. Yet, there are still many of the same pressures for women.
The female libido also weakens with age or ill health, with the same impact on performance and personal well-being. Women should have the same chance as men to improve their sexual health and enjoyment of intercourse.
The … Read More
Many people are afraid that they have a sexually transmitted disease (STD), and they are uncomfortable about going to the doctor.
If you are part of this group of people, you have probably experienced the same fear.
You’ve probably already searched the web for sites that offer at-home STD test kits (learn more at http://STDTestOptions.info). These are tests you can order online and use in the comfort of your home – far from the prying eyes of doctors, nurses or others.
However, most STD test kits are not as reliable and accurate as lab tests.
Additionally, only some of … Read More
Tagged with: STD Kits
Posted in Sexual Health
Viagra is well-known as that miracle drug for sexual performance and even those that are unaware of precisely what it does have heard of this little blue pill in some way or another. Viagra has such a reputation behind it, no doubt fueled by cartoons and television, that the truth behind it is a little distorted.
Not only will this little pill not provide an instant erection whenever users want, there are plenty of side-effects and precautions to using it that may be swept aside. This medication may be used by men that are experiencing erectile dysfunction due to age … Read More
When buying mattresses, most adults rarely consider how suitable the mattress will be for their sexual escapades. After all, if the mattress is comfortable enough to sleep on, then it is comfortable enough for sex, right?
Well, according to various studies, some types of mattresses are better than others when it comes to sex.
The ranking of the different types of mattresses when it comes to sex is based on a number of factors including bounciness, comfort, how easy it is to move around on the mattress and even how noisy the mattress is.… Read More
Adequate sleep is vital to a healthy and happy life. When sleep doesn’t come easily, it can be helpful to seek out an over-the-counter supplement that has been shown to help its users get their needed 7 – 8 hours. This article covers 5 of the best-selling non-prescription sleep aids on the market.… Read More
Natural remedies are gaining popularity in our day and age where everything by all accounts is administered by science. Natural cures or natural drugs can be one of the things we try whenever we see an issue with our bodies, for example, a cough or cold. Some of the natural remedies information may come from ancient traditions of the Asian continent.
It is always good to consult your physician first before you take some random herb cuttings and blend it into tea. Trying random experiments with herbs may not help you improve your physical wellbeing and you may even become … Read More
According to a study by the Better Sleep Council, 60% of people who regularly lift weights sleep for an average of more than seven hours each night. If you are struggling with poor sleep, this could be music to your ears. Before you dust off your old set of dumbbells, however, it is important to understand why weightlifting is seen as such a great tool for improving sleep.
No-one is saying that perfectly toned muscles immediately lead to a good, restful nights sleep, but the act of weightlifting has other effects on the body and the mind that in … Read More
You might have heard this already, that better sex could relieve you of a lot of stress.
It is not as far-fetched an idea as you think it is.
Ultimately, when you think about it, your muscles and nerves are all connected.
The reason you feel mentally and physically stressed is because of the negative effects on these very nerves and having sex can relieve you of a lot of these pressures – both mentally and physically.… Read More
Benzodiazepines, sometimes called benzos, are drugs that are meant to calm the brain by enhancing how the GABA receptors function.
They are in charge of opening up the GABA activated chloride channels and therefore enabling the entry of chloride ions into the neuron.
Because of their sedative effects, benzos are some of the most widely prescribed drugs in the US as well as in most parts of the world.
They are classified as either ultra-short acting, short-acting or long-acting. Most people are familiar with Xanax and Valium, both commonly used benzos.
Although they are used for the treatment of … Read More
Believe it or not, some older men are having better sex than you could ever have imagined having yourself.
The reason these men are still sexually active is not at all complex and comes down mainly to being physically and mentally healthier than most other men in their age categories.
And because these men are far healthier, they sleep a lot better at night too.… Read More