Direct Medical Health is a blog dedicated to the intersection of sexual health and your overall well being.
You might have heard this already: better sex can relieve you of a lot of stress and make you healthier and younger-looking.
This is not as far-fetched an idea as you may think.
Ultimately, when you think about it, our muscles and nerves are all connected. The reason we feel mentally and physically stressed is because of the negative effects on these very nerves – and having sex can relieve you of a lot of these pressures, both mentally and physically.